Every year on September 29th, people around the world come together to observe World Heart Day. This global campaign aims to raise awareness about cardiovascular diseases (CVDs) and promote heart-healthy lifestyles. Cardiovascular diseases, including heart disease and stroke, are the leading causes of death worldwide. However, they are also largely preventable through lifestyle changes and early detection. World Heart Day serves as a reminder of the importance of heart health and the steps we can take to protect our hearts.