doolik website logo
The first space rocket made with 3D printing technology was successfully launched on Wednesday from Cape Canaveral, Florida, but a "glitch" occurred during the flight that prevented it from reaching its orbit, according to a live broadcast. Terran 1, developed by Relativity Space, is an unmanned rocket that was supposed to collect data and prove that a 3D-printed spacecraft can withstand the elements just as well as regular spacecraft.
24/7 sales and support
image of this article category

Music may be extremely Powerful for Improving Mental Health

21.10.2022 10:30 AM
Music may be extremely Powerful for Improving Mental Health
dooklik website logo
share this article on facebook
share this article on twitter
share this article on whatsapp
share this article on facebook messenger
Music may be extremely Powerful for Improving Mental Health

Music therapy to promote mental health presents itself as an alternative option for dealing with modern ailments, such as stress, anxiety, insomnia, and even muscle aches.

Music is an important source of pleasure and psychological satisfaction according to the mood at that moment, but scientific research has shown that it has various psychological benefits that can deal with modern diseases such as stress, anxiety, insomnia and even muscle pain.

A person subconsciously interacts with music, either by shivering or by feeling the need to cry in front of a sad and elaborate performance, and may feel a desire to dance or even do fast sports.

Music can easily affect mood, even study and work!

Music therapy to promote mental health

Hence, the psychological effects of music can be more powerful and broader than we might suppose.

Music therapy is sometimes used to promote emotional health, help patients deal with stress, and promote psychological well-being.

Some even suggest that a person's taste in music can provide insight into various aspects of their personality.

If you love music, you know that it can make a significant difference in the way you feel.

But you might be surprised to learn the difference music can make to people who are depressed or anxious because they are sick.

First, music improves cognitive performance and memory

Scientific research suggests that playing music in the background of other work, or while the listener is primarily focused on a specific activity, can improve performance on cognitive tasks in older adults.

One study found that playing more upbeat music led to improvements in the speed of information processing, while both spirited and calm music improved memory.

Secondly, it reduces daily stress

In one study published in 2013, before a stress test, participants were offered soothing music, while others listened to the sound of flowing water, and the rest received no auditory stimulation.

The results indicated that listening to music had an effect on the human stress response, particularly the autonomic nervous system.

Those who listened to music tended to recover more quickly after being stressed.

Third, it helps in weight loss

One of the most surprising psychological benefits of music is that it can be a useful tool for weight loss.

If you're trying to lose weight, listening to soft music and dimming the lights can help you achieve your goals.

People who ate in dimly lit restaurants where soft music was played, consumed 18% less food than those who ate in other restaurants.

The reason is that music and lighting help create a more relaxing environment.

Since the participants were more relaxed and comfortable, they consumed their food more slowly, and were more aware when they began to feel full.

Fourth, it strengthens memory and learns other languages

Some students feel that when they listen to their favorite music while they study, their memory and focus on memorizing information improve, while others say it is simply distracting.

Related Articles
doolik website logo
Happiness is everyone's ultimate goal that is sometimes out of reach for some, while for others the daily life is full of it. The feeling of happiness is not just something that happens, it is a feeling that a person creates and gets to enjoy.
doolik website logo
Garmi is not different from other robots, as it is installed on a mobile base and is equipped with a robotic arm and a black screen on which two blue circles appear as its eyes... However, this robot represents a dream for retired doctor Gunther Steinbach because it is able to diagnose diseases and perhaps provide appropriate treatments and care in the future.
doolik website logo
At a time when technology companies such as Alphabet, Microsoft and Meta are racing to launch their programs supported by the new form of artificial intelligence, which will reshape how humans use the Internet, the pivotal role played by the A100 chip has come to the fore, which has become one of the most important tools in supporting the development of intelligence. artificial.
Live Video Streaming
Live video streaming lets you engage with your audience in real time with a video feed. Broadcast your daily show to your audience with no limits, no buffering and high quality videos. Reach all devices anytime anywhere with different video qualities that suits any device and any connection.
The website uses cookies to improve your experience. We’ll assume you’re ok with this, but you can opt-out if you wish.